Current status: Miles Davis, a delicious slice of home-made blueberry pie, and “a damn fine cup of coffee”. 😋
Statuses
Noting for the record:
Recent events have resulted in me using Twitter more regularly. Re-engaging with the network promoted me to update my profile picture1: here, there and everywhere. 😉
I deleted the archive of my tweets that I was hosting on my domain as it was out of date and serving little purpose. I also deleted my Mastodon account, as I was not making any meaningful use of it.
This turned into a bit of a digital spring clean. So, I also updated the about page and subscription options on my blog. 🧼
- This was long overdue. Thanks to Jennifer Michie for taking and editing the new photo.[↩]
First run in over a month, following a shoulder injury and some crazy weather!
It was delightful to be back out there. Sunshine, crisp fresh air and beautiful views.
Run because you can. Run for the pure, simple, joy of it! 🌞
Image by Jennifer Michie. ❤️
New PB! 🚀🏆
5.00 km – 25:29 min – 5’05” pace (ran the latter three kilometres in 14:27 min, an average pace of 4’49”)
I couldn’t be more happier with my running right now. One hundred percent injury free and consistently making improvements to both my medium and long distance runs.
Knocked nearly a minute and a half off my previous best 10K yesterday. 🚀 🏆 🌞
