New PB! 🚀🏆

5.00 km – 25:29 min – 5’05” pace (ran the latter three kilometres in 14:27 min, an average pace of 4’49”)

I couldn’t be more happier with my running right now. One hundred percent injury free and consistently making improvements to both my medium and long distance runs.

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James Michie

Husband, Educator, Writer, Runner...

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