Saturday morning… 🚀
Tag: running
Taken at the half way point of my morning run…
- 14.04 km – 1:19:00 min – 5’37″ pace
🎵 = Altar on Spotify. Launched in April, with the first edition curated by Four Tet, this has been on near constant rotation.
Fantastic short run this morning… new PB average pace over this distance and sub five minutes on the third killometre.
Definitely reaping the benefits of having a consistently flat route to run. And it doesn’t hurt that it follows a beautiful stretch of coast line either!
5.1 km – 26.19 min – 5’09” pace
🌊🏖️🚀
Ran my fastest 6K yet this morning…
- 6.36 km – 33:40 min – 5’17″ pace
#rocketman 🚀
Great start to the Easter break…
- Saturday: 11.25 km – 1:02:17 min – 5’32″ pace
- Sunday: 11.03 km – 1:00:40 min – 5’30″ pace
- Total: 22.28 km (13.84 mi) – 2:02:57 min – 5.31 pace
In the zone again and really happy with the consistency of my kilometre splits.
#upping-the-miles #running-for-life 🌈🌞🚀