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	<title>music &#8211; JAMES MICHIE</title>
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		<link>https://jamesmichie.com/blog/2025/09/21383/</link>
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		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Mon, 15 Sep 2025 15:43:37 +0000</pubDate>
				<category><![CDATA[Status]]></category>
		<category><![CDATA[chino moreno]]></category>
		<category><![CDATA[deftones]]></category>
		<category><![CDATA[mangetout]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[on repeat]]></category>
		<category><![CDATA[people watching]]></category>
		<category><![CDATA[private music]]></category>
		<category><![CDATA[rhian teasdale]]></category>
		<category><![CDATA[richard ashcroft]]></category>
		<category><![CDATA[sam fender]]></category>
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		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=21383</guid>

					<description><![CDATA[In your dreams, all we see&#160;are the gold drenched days laid ahead ~ Moreno, Chino, metal dream, 2025 2025 has turned out to be a very good year. Well, musically at least.&#160; Sam Fender&#8217;s &#8216;People Watching&#8216; continues to dominate my playlists, and I wouldn&#8217;t be surprised if it takes home the Mercury Prize. But since &#8230; <a href="https://jamesmichie.com/blog/2025/09/21383/" class="more-link">Continue reading <span class="screen-reader-text"></span></a>]]></description>
										<content:encoded><![CDATA[
<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p>In your dreams, all we see&nbsp;are the gold drenched days laid ahead</p>
</blockquote>



<p class="has-text-align-right">~ Moreno, Chino<em>, </em><strong><em>metal dream</em></strong>, 2025</p>



<p>2025 has turned out to be a very good year.<sup data-fn="50e3e028-4d5b-4d26-91a9-333e494c5f68" class="fn"><a href="#50e3e028-4d5b-4d26-91a9-333e494c5f68" id="50e3e028-4d5b-4d26-91a9-333e494c5f68-link">1</a></sup> Well, musically at least.&nbsp;</p>



<p>Sam Fender&#8217;s &#8216;<a href="https://www.mercuryprize.com/news/2025-mercury-prize-albums-of-the-year-revealed" target="_blank" rel="noreferrer noopener">People Watching</a>&#8216; continues to dominate my playlists, and I wouldn&#8217;t be surprised if it takes home the <a href="https://www.mercuryprize.com/news/2025-mercury-prize-albums-of-the-year-revealed" target="_blank" rel="noreferrer noopener">Mercury Prize</a>. But since that album <a href="https://jamesmichie.com/blog/2025/03/21294/" target="_blank" rel="noreferrer noopener">caught my attention</a>&nbsp;back in March, countless other releases have been vying for my attention.</p>



<p>We&#8217;ve been quietly witnessing a genuine resurgence in indie and alt-rock. As someone who grew up on &#8220;six strings, three cords&#8230; big dreams&#8221;<sup data-fn="a009fea7-a0ee-4928-befa-f9fe7bb7a971" class="fn"><a href="#a009fea7-a0ee-4928-befa-f9fe7bb7a971" id="a009fea7-a0ee-4928-befa-f9fe7bb7a971-link">2</a></sup>, it is music to my ears. <a href="https://en.wikipedia.org/wiki/Hickey_(album)" target="_blank" rel="noreferrer noopener">Royal Otis</a> and <a href="https://en.wikipedia.org/wiki/Moisturizer_(album)" target="_blank" rel="noreferrer noopener">Wet Leg</a><sup data-fn="44726964-877b-4e32-877b-691071632fe0" class="fn"><a href="#44726964-877b-4e32-877b-691071632fe0" id="44726964-877b-4e32-877b-691071632fe0-link">3</a></sup> have both delivered strong sophomore efforts. And I&#8217;m particularly excited about Muse&#8217;s upcoming album after hearing their latest single: &#8216;Unravelling&#8217;; signalling a return to their early-heavier sound.</p>



<div align="center"><iframe src="https://www.youtube-nocookie.com/embed/jXmUJvNSSm0?si=CC_tVuYj-ASpA_zv" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>



<p>Some of this year&#8217;s best records are growers. Pulp&#8217;s reunion album &#8216;<a href="https://en.wikipedia.org/wiki/More_(Pulp_album)" target="_blank" rel="noreferrer noopener">More</a>&#8216; and Little Simz&#8217;s latest offering &#8216;<a href="https://en.wikipedia.org/wiki/Lotus_(Little_Simz_album)" target="_blank" rel="noreferrer noopener">Lotus</a>’&#8217; both reveal new layers with each listen. Don&#8217;t miss &#8216;The Hymn of the North&#8217; from Pulp and &#8216;Lion&#8217; from Little Simz. Both tracks showcase what makes these records special. Honourable mention goes to <a href="https://en.wikipedia.org/wiki/Mayhem_(Lady_Gaga_album)" target="_blank" rel="noreferrer noopener">Lady Gaga</a> who has delivered an absolute banger.</p>



<p>However, the album that has most thoroughly captured my imagination is Deftones&#8217; latest effort, &#8216;<a href="https://en.wikipedia.org/wiki/Private_Music_(album)" target="_blank" rel="noreferrer noopener">private music</a>&#8216;. The veteran alt-metal band have created a thrilling and addictive record that hasn&#8217;t left my turntable since its August release.</p>



<iframe style="border-radius:12px" src="https://open.spotify.com/embed/album/1gmWnG5TeRj91Tdm2lpEvJ?utm_source=generator" width="100%" height="352" frameBorder="0" allowfullscreen="" allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy"></iframe>



<p>What makes &#8216;private music&#8217; so remarkable is its delicate balance between crushing riffs and melodic beauty; between aggression and intimacy. Many reviewers have lazily labeled it &#8220;shoegaze&#8221; meets &#8220;metal,&#8221; but this description sells short the album&#8217;s genuine inventiveness and sonic complexity.&nbsp;</p>



<p>The real magic happens on repeated listens. Hidden details emerge from what initially sounds like chaos, creating an irresistible urge to start the album over as soon as it ends. It&#8217;s a record that rewards attention and patience.</p>



<p>Even if rock and heavy metal aren&#8217;t typically your preference, &#8216;private music&#8217; deserves a chance. You might discover something you didn&#8217;t know you were missing.</p>


<ol class="wp-block-footnotes"><li id="50e3e028-4d5b-4d26-91a9-333e494c5f68">Yes, I know the world is a dumpster fire right now! <a href="#50e3e028-4d5b-4d26-91a9-333e494c5f68-link" aria-label="Jump to footnote reference 1">↩︎</a></li><li id="a009fea7-a0ee-4928-befa-f9fe7bb7a971">Ashcroft, Richard, <a href="https://www.youtube.com/watch?v=hQAOR4APM60" target="_blank" rel="noreferrer noopener"><em>This Thing Called Life</em></a>, 2010 <a href="#a009fea7-a0ee-4928-befa-f9fe7bb7a971-link" aria-label="Jump to footnote reference 2">↩︎</a></li><li id="44726964-877b-4e32-877b-691071632fe0">🙌 Props to Rhian Teasdale for using the word &#8216;<a href="https://www.youtube.com/watch?v=ye1_CSuv5NM" target="_blank" rel="noreferrer noopener">mangetout</a>&#8216; in a song.  <a href="#44726964-877b-4e32-877b-691071632fe0-link" aria-label="Jump to footnote reference 3">↩︎</a></li></ol>]]></content:encoded>
					
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		<link>https://jamesmichie.com/blog/2025/03/21294/</link>
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		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Sun, 30 Mar 2025 16:36:03 +0000</pubDate>
				<category><![CDATA[Status]]></category>
		<category><![CDATA[chin up]]></category>
		<category><![CDATA[crumbling empire]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[on repeat]]></category>
		<category><![CDATA[people watching]]></category>
		<category><![CDATA[sam fender]]></category>
		<category><![CDATA[status]]></category>
		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=21294</guid>

					<description><![CDATA[I don’t wear the shoes I used to walk in. ~ Fender, Sam, Crumbling Empire, 2025 IMHO, Sam Fender has released the album of the year. 48 minutes of soaring, working class, confessionals that are as joyous to sing along with as they are bleak; it is a poignant record for the challenging and uncertain &#8230; <a href="https://jamesmichie.com/blog/2025/03/21294/" class="more-link">Continue reading <span class="screen-reader-text"></span></a>]]></description>
										<content:encoded><![CDATA[
<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p>I don’t wear the shoes I used to walk in.</p>
</blockquote>



<p class="has-text-align-right">~ Fender, Sam, <em>Crumbling Empire</em>, 2025</p>



<div align="center"><iframe style="border-radius:12px" src="https://open.spotify.com/embed/album/5kY9L8TtJQ7VlXjnjrf6aX?utm_source=generator&#038;theme=0" width="100%" height="352" frameBorder="0" allowfullscreen="" allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy"></iframe></div>



<p>IMHO, Sam Fender has released the <a href="https://en.wikipedia.org/wiki/People_Watching_(album)" target="_blank" rel="noreferrer noopener">album</a> of the year. 48 minutes of soaring, working class, confessionals that are as joyous to sing along with as they are bleak; it is a poignant record for the challenging and uncertain times in which we find ourselves. Find it on your streaming service of choice, press play and keep your &#8220;chin up&#8221;. </p>
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		<title>Less, More &#038; None (2021) &#8211; Review</title>
		<link>https://jamesmichie.com/blog/2022/01/less-more-none-2021-review/</link>
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		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Sun, 02 Jan 2022 12:50:29 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[2021]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[self-improvement]]></category>
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		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=21060</guid>

					<description><![CDATA[Less allowing my task list to build up I am really pleased with the way I managed my time this year. I maintained a good balance between my day to day tasks and larger projects. There were no changes to the systems or tools1 that I use, but I did adapt the way I approached &#8230; <a href="https://jamesmichie.com/blog/2022/01/less-more-none-2021-review/" class="more-link">Continue reading <span class="screen-reader-text">Less, More &#038; None (2021) &#8211; Review</span></a>]]></description>
										<content:encoded><![CDATA[
<p><strong>Less</strong></p>



<ul class="wp-block-list"><li>allowing my task list to build up<ul><li>I am really pleased with the way I managed my time this year. I maintained a good balance between my day to day tasks and larger projects. There were no changes to the systems or tools<sup><a href="https://jamesmichie.com/blog/2022/01/less-more-none-2021-review/#footnote_1_21060" id="identifier_1_21060" class="footnote-link footnote-identifier-link" title="See bullet point two in my review from 2020.">1</a></sup> that I use, but I did adapt the way I approached some aspects of my job, improving my delegation and making best use of mornings to get two to three smaller tasks off my plate before the day has really begun.</li></ul></li><li>looking at my mobile phone when people are talking to me<ul><li>This is the second year now that I have been a lot better with this. I still find that I have to remind myself to put my phone away but I have built up some better habits around my phone in general that have helped a lot.</li></ul></li><li><s>reading</s> doomscrolling the news<ul><li>I also did well with this. While I did keep up with some of the news surrounding the pandemic as well as the current political landscape<sup><a href="https://jamesmichie.com/blog/2022/01/less-more-none-2021-review/#footnote_2_21060" id="identifier_2_21060" class="footnote-link footnote-identifier-link" title="All I see when I think about the state of the world is the &lsquo;This is fine&rsquo; meme taken from the comic by KC Green.">2</a></sup>, I managed to direct my attention towards the culture and lifestyle sections of the paper most of the time. I was far happier spending time reading about people, places and ideas that could enrich my life rather than dwelling on everything that is wrong with the world.</li></ul></li></ul>



<p><strong>More</strong></p>



<ul class="wp-block-list"><li>exercise<ul><li>I am sad to say that other than walking regularly, I failed to make exercise a priority in 2021. I have no genuine reason or excuse for this and plan to find ways to make sure that it is a priority in 2022.</li></ul></li><li>reading<ul><li>I read 52 books in 2021. That is two more than my <a rel="noreferrer noopener" href="https://jamesmichie.com/blog/2021/01/less-more-none-2021/" target="_blank">target</a> and 11 more than 2020. I posted a complete <a rel="noreferrer noopener" href="https://jamesmichie.com/blog/2021/12/what-i-read-this-year-2/" target="_blank">list</a> of everything I read on this blog.</li></ul></li><li>saving money<ul><li>We carried on where we left off in 2020 and added significantly to our savings. 💰💰💰</li></ul></li><li>seeking opportunities for personal growth<ul><li>Reflecting on this goal, I am not sure what I was considering exactly all the way back in January 2021 but I have achieved a few things this year that I am proud of:<ul><li>I have finally achieved a sense of equilibrium at work and feel better placed to develop myself further as a leader and to be able to consider the next steps in my career</li><li>I have been (re)learning French</li><li>I have cooked regularly for my wife<sup><a href="https://jamesmichie.com/blog/2022/01/less-more-none-2021-review/#footnote_3_21060" id="identifier_3_21060" class="footnote-link footnote-identifier-link" title="at least once per week">3</a></sup></li><li>I have finally taught myself how to tackle cryptic crosswords, and while I am far from being an expert, I now understand the rules and can work my way (slowly) through the Guardian cryptic crossword</li><li>I have continued to develop my appreciation and knowledge of Jazz &#8211; in particular piano-led groups<sup><a href="https://jamesmichie.com/blog/2022/01/less-more-none-2021-review/#footnote_4_21060" id="identifier_4_21060" class="footnote-link footnote-identifier-link" title="Brubeck/Clark/Evans/Garland/Hancock/Monk/Powell">4</a></sup> and the development of the be-bop and hard-bop styles.</li></ul></li></ul></li><li>writing<ul><li>This just did not happen and I do not have an answer to how I get back to writing regularly. Maybe I am not supposed to right now? I will likely include writing in my goals for 2022, but I think I need to reflect on the type of writing I want to do and where it is published to better understand where/how it fits into my life. I enjoy writing but since I completed my M.Ed in 2013 and took on more senior roles at work, I have consistently struggled to make it a regular habit.</li></ul></li></ul>



<p><strong>None</strong></p>



<ul class="wp-block-list"><li>making excuses when it comes to exercise<ul><li>See my response to the first item in the &#8216;more&#8217; section.</li></ul></li><li>skipping my ‘morning reading&#8217;<ul><li>I did not miss a single day and ended up re-reading the entire &#8216;Holy Bible&#8217;, not just Paul&#8217;s letters as <a href="https://jamesmichie.com/blog/2021/01/morning-reading/" target="_blank" rel="noreferrer noopener">I had intended</a>. I did not make as much headway with &#8216;<a href="https://en.wikipedia.org/wiki/A_History_of_Western_Philosophy" target="_blank" rel="noreferrer noopener">History of Western Philosophy</a>&#8216; by Bertrand Russell<sup><a href="https://jamesmichie.com/blog/2022/01/less-more-none-2021-review/#footnote_5_21060" id="identifier_5_21060" class="footnote-link footnote-identifier-link" title="I am going to make this the sole text for my morning reading in 2022.">5</a></sup> but I did re-read (again) &#8216;<a href="https://en.wikipedia.org/wiki/Meditations" target="_blank" rel="noreferrer noopener">Meditations</a>&#8216; by Marcus Aurelius and I also finished &#8216;<a href="https://en.wikipedia.org/wiki/On_Writing%3A_A_Memoir_of_the_Craft" target="_blank" rel="noreferrer noopener">On Writing</a>&#8216; by Stephen King, which was as much a biography as a guide to writing well.</li></ul></li></ul>
<ol class="footnotes"><li id="footnote_1_21060" class="footnote">See bullet point two in my <a href="https://jamesmichie.com/blog/2020/12/less-more-and-none-2020-review/" target="_blank" rel="noreferrer noopener">review</a> from 2020.</li><li id="footnote_2_21060" class="footnote">All I see when I think about the state of the world is the &#8216;This is fine&#8217; meme taken from the <a href="http://gunshowcomic.com/comics/20130109.png" target="_blank" rel="noreferrer noopener">comic</a> by KC Green.</li><li id="footnote_3_21060" class="footnote">at least once per week</li><li id="footnote_4_21060" class="footnote">Brubeck/Clark/Evans/Garland/Hancock/Monk/Powell</li><li id="footnote_5_21060" class="footnote">I am going to make this the sole text for my morning reading in 2022.</li></ol>]]></content:encoded>
					
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		<title>I ran all night and day&#8230;</title>
		<link>https://jamesmichie.com/blog/2021/05/i-ran-all-night-and-day/</link>
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		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Sat, 15 May 2021 11:41:42 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[80s]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flock of seagulls]]></category>
		<category><![CDATA[hastings]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[st leonards]]></category>
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		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=21022</guid>

					<description><![CDATA[One of the things I love about running are the unexpected sights that you encounter along the way. I haven&#8217;t run on the lower part of the prom for a while and I discovered this great new piece of street art this week. The purple and neon-pink are evoking total 80s vibes. I feel like &#8230; <a href="https://jamesmichie.com/blog/2021/05/i-ran-all-night-and-day/" class="more-link">Continue reading <span class="screen-reader-text">I ran all night and day&#8230;</span></a>]]></description>
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<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="700" height="468" src="https://jamesmichie.com/blog/wp-content/uploads/2021/05/Mr-Skosh-St-Leonards-e1621077616499-700x468.jpeg" alt="Mr Skosh St Leonards" class="wp-image-21024" srcset="https://jamesmichie.com/blog/wp-content/uploads/2021/05/Mr-Skosh-St-Leonards-e1621077616499-700x468.jpeg 700w, https://jamesmichie.com/blog/wp-content/uploads/2021/05/Mr-Skosh-St-Leonards-e1621077616499-300x201.jpeg 300w, https://jamesmichie.com/blog/wp-content/uploads/2021/05/Mr-Skosh-St-Leonards-e1621077616499-768x514.jpeg 768w, https://jamesmichie.com/blog/wp-content/uploads/2021/05/Mr-Skosh-St-Leonards-e1621077616499.jpeg 1238w" sizes="(max-width: 700px) 100vw, 700px" /></figure>



<p>One of the things I love about running are the unexpected sights that you encounter along the way. I haven&#8217;t run on the lower part of the prom for a while and I discovered this great new piece of street art this week. The purple and neon-pink are evoking total 80s vibes. I feel like they should install speakers and play a constant rotation of synth-pop and new wave music. A Flock of Seagulls anyone? 😉</p>



<div align="center"><iframe src="https://www.youtube-nocookie.com/embed/iIpfWORQWhU" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>



<p>Art work by <a rel="noreferrer noopener" href="https://www.instagram.com/mr_skosh_artist/" target="_blank">Mr Skosh</a>.</p>
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		<title>The Whole of the Moon</title>
		<link>https://jamesmichie.com/blog/2021/01/the-whole-of-the-moon/</link>
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		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Fri, 15 Jan 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[catharsis]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[fiona apple]]></category>
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		<category><![CDATA[music]]></category>
		<category><![CDATA[phil gyford]]></category>
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		<category><![CDATA[the waterboys]]></category>
		<category><![CDATA[zelda hallman]]></category>
		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=20881</guid>

					<description><![CDATA[I think I needed to hear/see Fiona Apple&#8217;s fantastic cover of The Waterboys’ classic: ‘The Whole of the Moon’. Zelda Hallman captured her performing the song live in the studio. The raw energy and focus that Apple displays, losing herself within the song, is deeply compelling. It has provided some much needed catharsis during what &#8230; <a href="https://jamesmichie.com/blog/2021/01/the-whole-of-the-moon/" class="more-link">Continue reading <span class="screen-reader-text">The Whole of the Moon</span></a>]]></description>
										<content:encoded><![CDATA[
<p>I think I needed to hear/see Fiona Apple&#8217;s fantastic cover of The Waterboys’ classic: ‘<a rel="noreferrer noopener" href="https://en.wikipedia.org/wiki/The_Whole_of_the_Moon" target="_blank">The Whole of the Moon</a>’.</p>



<p>Zelda Hallman captured her performing the song live in the studio. The raw energy and focus that Apple displays, losing herself within the song, is deeply compelling. It has provided some much needed catharsis during what has been a rewarding but very challenging week. </p>



<p>I am posting it here for posterity. Maybe it will help you too.</p>



<div align="center"><iframe loading="lazy" src="https://www.youtube-nocookie.com/embed/3dZ5KjFLxgA" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>



<p>Hat tip to <a href="https://www.gyford.com/phil/writing/2021/01/10/weeknotes/" target="_blank" rel="noreferrer noopener">Phil Gyford</a> for sharing it.</p>
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		<title>Less, More and None (2020) &#8211; Review</title>
		<link>https://jamesmichie.com/blog/2020/12/less-more-and-none-2020-review/</link>
					<comments>https://jamesmichie.com/blog/2020/12/less-more-and-none-2020-review/#comments</comments>
		
		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Thu, 31 Dec 2020 17:50:16 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[2020]]></category>
		<category><![CDATA[covid-19]]></category>
		<category><![CDATA[evaluation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[less]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[none]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=20859</guid>

					<description><![CDATA[Less (cont.) spending time on ‘urgent but unimportant’ tasks I did a much better job of this in 2020. I was able to be more strategic and to delegate tasks more willingly. Something I have always struggled with. tinkering with apps and organisational tools (I need to pick a system and stick to it) I &#8230; <a href="https://jamesmichie.com/blog/2020/12/less-more-and-none-2020-review/" class="more-link">Continue reading <span class="screen-reader-text">Less, More and None (2020) &#8211; Review</span></a>]]></description>
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<p><strong>Less</strong></p>



<ul class="wp-block-list"><li>(cont.) spending time on ‘urgent but unimportant’ tasks <ul><li>I did a much better job of this in 2020. I was able to be more strategic and to delegate tasks more willingly. Something I have always struggled with.</li></ul></li><li>tinkering with apps and organisational tools (I need to pick a system and stick to it) <ul><li>I broke this down into three areas (notes/schedule/projects) and settled on one app to manage each of them: <ul><li><a href="https://getdrafts.com" target="_blank" rel="noreferrer noopener">Drafts</a> for writing: ideas, notes, lists, blog posts and reference material.</li><li><a href="https://flexibits.com/fantastical" target="_blank" rel="noreferrer noopener">Fantastical</a> to organise my day: lessons, meetings, calls and events.</li><li><a href="https://www.omnigroup.com/omnifocus" target="_blank" rel="noreferrer noopener">OmniFocus</a> for task and project management.</li></ul></li><li>I also made some changes to my daily and weekly reviews that kept me better organised.</li></ul></li><li>avoiding difficult / time-consuming tasks <ul><li>I did well with this as well, in part due to the improvements I made to my organisation as noted above. In particular, I started using the ‘<a href="https://inside.omnifocus.com/blog/the-forecast-tag" target="_blank" rel="noreferrer noopener">forecast tag</a>’ in OmniFocus for these tasks and also scheduled time in my calendar for when I would work on them. This meant that they were always visible and would not be missed in my daily review. Scheduling time in my calendar meant that progress was made on them each day until they were done. Incremental progress FTW!</li></ul></li></ul>



<p><strong>More</strong></p>



<ul class="wp-block-list"><li>trying new foods and recipes <ul><li>Jennifer and I are always exploring new recipes but we did even better this year building a wide range of new meals into each month. And like 2019, we struck a healthy balance between meat-based dishes and vegetarian ones.</li></ul></li><li>rediscovering old music <ul><li>I immersed myself in Jazz, exploring a wide range of styles (hard-bop, modal, avant-garde…) and musicians. I improved my knowledge of the genre’s development and discovered a number pieces that entered into regular rotation. My top three tunes for the year are: <ul><li><a rel="noreferrer noopener" href="https://open.spotify.com/track/21HG0QIgIcVQ2EZeXubaqL?si=hCGG1KXlRo68BcOkguAJfw" target="_blank">All of You</a> (Miles Davis)</li><li><a rel="noreferrer noopener" href="https://open.spotify.com/track/1J9iVCaEriyoMXpj2XszhU?si=9YppdGctQOesW8_n21CLQw" target="_blank">When Sunny Gets Blue</a> (McCoy Tyner)</li><li><a rel="noreferrer noopener" href="https://open.spotify.com/track/0io8Uq8AO7qiFaF3eaPXr2?si=W4lp_cCTRiGS5HKWB4AC2A" target="_blank">Bluette</a> (The Dave Brubeck Quartet)</li></ul></li><li>Having spent a lot of time over the years listening to the more avant-garde and challenging work of Miles Davis and John Coltrane, I was surprised to see how much I leaned toward smooth and modal Jazz over the course of the year. Red Garland, Bill Evans and McCoy Tyner (all pianists) featured prominently. Maybe I am mellowing out!?</li><li>In addition to this, I also revisited a lot of music from my youth (80s/90s). According to Spotify, my most listened to artists this year were: Queen, Radiohead and Nick Cave.</li><li>I spent some time listening to classical music too; mostly Beethoven, Chopin, and Fauré, so the piano featured prominently there as well. Maybe I should learn to play the piano in 2021?</li><li>I made a number of new playlists in Spotify and updated some of my existing ones. They can all be found via my Spotify <a rel="noreferrer noopener" href="https://open.spotify.com/user/james_michie?si=ZSQd_I0dTRiCcgk_iLoxrQ" target="_blank">profile</a>.</li></ul></li><li>visiting new places <ul><li>This did not happen for obvious reasons. Instead we made the most of our local area while doing all that we could to keep ourselves and other safe. The time spent here at home was not wasted though, I <a href="https://jamesmichie.com/blog/2020/12/what-i-read-this-year/" target="_blank" rel="noreferrer noopener">read more books</a> than I have done in a long time. </li></ul></li><li>mobility exercises and yoga <ul><li>I failed miserably with this one unfortunately, and I haven’t done as well with my running over the last three months of the year either. Exercise has to be a habit and requires commitment. I will be re-committing to this in 2021 and ensuring that I can forge good habits to get back on track.</li></ul></li><li>(cont.) writing <ul><li>In terms of writing, I never truly found my mojo. That said, I did publish 24 full blog posts (20 more than 2019 ). Two blog posts per month is not what I was aiming for at the start of the year. As with exercise, writing has to become a habit. I will be committing to working towards this in 2021 as well.</li></ul></li></ul>



<p><strong>None</strong></p>



<ul class="wp-block-list"><li>(cont.) looking at my mobile phone when people are talking to me (still trying to make this stick!)

<ul>
<li>I finally made some headway with this in 2020. I took to leaving my phone on the coffee table or even in a different room and this helped. Still, I can do even better so this item will graduate to the ‘Less’ section for 2021.</li>
</ul></li><li>saying yes to projects or ideas that will only have short-term or limited impact (aiming for a year of quality not quantity)

<ul>
<li>When faced with a pandemic, partial school closures and a constantly changing set of guidelines and rules, it has been hard not to have to work on projects that were about ‘short-term’ impact. Sometimes you simply have to adapt to the needs in front of you and I feel that alongside my colleagues, I did a good job in helping to keep the school going under very challenging circumstances. </li>
</ul></li></ul>
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		<title>In the Mood for Love</title>
		<link>https://jamesmichie.com/blog/2020/12/in-the-mood-for-love/</link>
					<comments>https://jamesmichie.com/blog/2020/12/in-the-mood-for-love/#comments</comments>
		
		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Thu, 24 Dec 2020 20:41:31 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[1962]]></category>
		<category><![CDATA[2000]]></category>
		<category><![CDATA[alfred hitchcock]]></category>
		<category><![CDATA[analysis]]></category>
		<category><![CDATA[billy wilder]]></category>
		<category><![CDATA[cinematography]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[ernest hemingway]]></category>
		<category><![CDATA[film noir]]></category>
		<category><![CDATA[hong kong]]></category>
		<category><![CDATA[jennifer michie]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mise-en-scène]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[otto preminger]]></category>
		<category><![CDATA[robert bresson]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[wong kar-wai]]></category>
		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=20783</guid>

					<description><![CDATA[Jennifer and I ushered in the Christmas break by treating ourselves to Chinese food and watching ‘In the Mood for Love’ by Wong Kar-Wai. It is a personal favourite; and one that we have enjoyed together for as long as we have been a couple. Built on a modest premise, Wong meticulously depicts the heartbreaking &#8230; <a href="https://jamesmichie.com/blog/2020/12/in-the-mood-for-love/" class="more-link">Continue reading <span class="screen-reader-text">In the Mood for Love</span></a>]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large is-style-default"><img loading="lazy" decoding="async" width="700" height="418" src="https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-08-700x418.jpg" alt="In the Mood for Love" class="wp-image-20789" srcset="https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-08-700x418.jpg 700w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-08-300x179.jpg 300w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-08-768x459.jpg 768w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-08-1536x918.jpg 1536w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-08.jpg 1808w" sizes="auto, (max-width: 700px) 100vw, 700px" /></figure>



<p>Jennifer and I ushered in the Christmas break by treating ourselves to Chinese food and watching ‘<a href="https://en.wikipedia.org/wiki/In_the_Mood_for_Love">In the</a><a href="https://en.wikipedia.org/wiki/In_the_Mood_for_Love" target="_blank" rel="noreferrer noopener"> </a><a href="https://en.wikipedia.org/wiki/In_the_Mood_for_Love">Mood for Love</a>’ by Wong Kar-Wai. It is a personal favourite; and one that we have enjoyed together for as long as we have been a couple.</p>



<p>Built on a modest premise, Wong meticulously depicts the heartbreaking (unrequited) romance between Su Le-zhen (Maggie Cheung) and Chow Mo-wan (Tony Leung). Moving into next-door apartments with their spouses, they come to the unhappy realisation that their respective partners are cheating on them with each other. They consider the possibility of their own affair but agree they will not act on their feelings for each other, lest they be “no better than they are.”</p>



<div align="center"><iframe loading="lazy" src="https://www.youtube-nocookie.com/embed/09sYnsT2ENU" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>



<p>The film’s impact is indebted to its modesty. The romance between the two leads evolves in vignettes: glancing looks, passing comments and brief encounters are all we are given for the first thirty minutes of the film. They only begin to spend more time in each other’s company once they admit the truth of their spouses&#8217; infidelity. Yet, they never act on their true feelings for each other. As Roger Ebert noted, reviewing the film in 2001: “whole continents of emotions go unexplored”. Wong reinforces this narratively, skipping from event to event the connective tissue is discarded leaving space for the viewer to fill in the gaps. Like a good Hemingway novel, what is not said (or seen) is as important as what is.</p>



<p>As moving as the romance between the two leads is, this is not why I so frequently return to the film. ‘In the Mood for Love’ is a mood piece about Hong Kong in 1962. The soul of the film belongs to the city itself. The cinematography, mise-en-scène and music are expertly matched, capturing the city and its inhabitants in a very specific time and place. Drawing inspiration aesthetically from film noir (Wilder, Preminger), minimalism (Bresson) and narratively from Hitchcock (Vertigo/Rear Window), the Hong Kong of Wong’s childhood is rendered mysterious and alluring with a dream-like quality that is intensely beguiling.</p>



<figure class="wp-block-image size-large is-style-default"><img loading="lazy" decoding="async" width="700" height="418" src="https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-05-700x418.jpg" alt="" class="wp-image-20790" srcset="https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-05-700x418.jpg 700w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-05-300x179.jpg 300w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-05-768x459.jpg 768w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-05-1536x918.jpg 1536w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-05.jpg 1808w" sizes="auto, (max-width: 700px) 100vw, 700px" /></figure>



<p>Shots linger, focussing on consequential and inconsequential details alike, and the pacing is deliberately slow. Even the many iconic tracking shots of Maggie Cheung, on her way to buy wonton noodles, add to the static, dreamlike quality of the film. As Wong put it himself: “We tried to recreate the film from our memories. And in our memories, everything moves much slower.” Filmed almost exclusively in medium shots and close ups, you are never quite sure where or when events are taking place; the scenes “surface and then submerge back into the murk of memory” (Steve Erickson, 2012). Low angles, and carefully positioned shots placed just outside windows or inside doorways create an intimacy with each location; placing the viewer in situ with the surroundings and characters.</p>



<figure class="wp-block-image size-large is-style-default"><img loading="lazy" decoding="async" width="700" height="418" src="https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-06-700x418.jpg" alt="Chow Mo-wan smoking" class="wp-image-20791" srcset="https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-06-700x418.jpg 700w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-06-300x179.jpg 300w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-06-768x459.jpg 768w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-06-1536x918.jpg 1536w, https://jamesmichie.com/blog/wp-content/uploads/2020/12/In-the-Mood-for-Love-06.jpg 1808w" sizes="auto, (max-width: 700px) 100vw, 700px" /></figure>



<p>Wong’s canvas is painted in saturated colours and musky hues. It is in one moment vibrant and the next shadowy and subdued. The props and costumes are similarly contrasting; Jadeite vases and cups standout against backdrops of deep reds and browns and the cheongsams worn by Maggie Cheung shift between warm and cold colours reflecting the changing mood of the film’s narrative. The music that complements the visual aesthetic is a mixture of perfectly timed pieces that capture a city caught between its past and present. Chinese opera and classics of the solitary island period sit comfortably alongside the gentle warmth of Nat King Cole. Yet it’s the haunting melody of Yumeji’s Theme that most accurately conveys the nostalgic, meditative atmosphere.</p>



<div align="center"><iframe loading="lazy" width="560" height="315" src="https://www.youtube-nocookie.com/embed/qBYmI2shMYg" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe></div>



<p>Every time I watch the film, I am struck by its contradictory nature. Exotic, yet universal; subtle, yet bold; it is a masterpiece of filmmaking that succeeds in being both mysterious and seductive. The streets, apartments, offices and noodle bars of 1960s Hong Kong are brought to life; and they are both gritty and romanticised. Through Wong’s dreamy, voyeuristic lens, the city becomes a part of your own memories.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>He remembers those vanished years.<br>As though looking through a dusty window pane,<br>the past is something he could see, but not touch.<br>And everything he sees is blurred and indistinct.</p></blockquote>



<p class="has-text-align-right">~ Wong Kar Wai &#8211; In the Mood for Love</p>
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		<title>Playlists and Podcasts</title>
		<link>https://jamesmichie.com/blog/2020/03/playlists-and-podcasts/</link>
					<comments>https://jamesmichie.com/blog/2020/03/playlists-and-podcasts/#respond</comments>
		
		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Sun, 22 Mar 2020 16:46:31 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Education]]></category>
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		<category><![CDATA[1979]]></category>
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		<category><![CDATA[adriene mishler]]></category>
		<category><![CDATA[ambient]]></category>
		<category><![CDATA[aphex twin]]></category>
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		<category><![CDATA[austin kleon]]></category>
		<category><![CDATA[back to work]]></category>
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		<category><![CDATA[book club]]></category>
		<category><![CDATA[cheerful]]></category>
		<category><![CDATA[covid-19]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[currents]]></category>
		<category><![CDATA[dan benjamin]]></category>
		<category><![CDATA[disney]]></category>
		<category><![CDATA[ed miliband]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[electronic]]></category>
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		<category><![CDATA[fusion]]></category>
		<category><![CDATA[geoff lloyd]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heavy metal]]></category>
		<category><![CDATA[inbox zero]]></category>
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		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=20468</guid>

					<description><![CDATA[I’m joining the heard (spiritually not physically) and sharing some playlists and podcasts to help you survive these strange and challenging times. My playlists… Currents is a regularly updated mix of music that has grabbed my attention, alongside a few tracks that seem to stick around for good. Running, Clanging and Banging is my original &#8230; <a href="https://jamesmichie.com/blog/2020/03/playlists-and-podcasts/" class="more-link">Continue reading <span class="screen-reader-text">Playlists and Podcasts</span></a>]]></description>
										<content:encoded><![CDATA[<p>I’m joining the heard (spiritually not physically) and sharing some playlists and podcasts to help you survive these strange and challenging times.</p>
<p><strong>My playlists…</strong></p>
<p><a href="https://open.spotify.com/playlist/2bwVOL8ogK11adW6GANWnH?si=vufI2rdWTZSlwFfjhsg6pw" target="_blank" rel="noopener noreferrer">Currents</a> is a regularly updated mix of music that has grabbed my attention, alongside a few tracks that seem to stick around for good.</p>
<p><a href="https://open.spotify.com/playlist/02g64qi1awgu0SW9C9bQJL?si=e6XwKgsXSJG9JcwUkUCqyw" target="_blank" rel="noopener noreferrer">Running, Clanging and Banging</a> is my original running and workout mix. Over 200 tracks of uptempo rock, heavy metal, rap, dance and pop. Use it to work out at home or if you live near lots of open space and can get outside (responsibly), let this mix propel you.</p>
<p>For long morning runs, I started to lean more towards chilled out sounds. <a href="https://open.spotify.com/playlist/1JMZXlu7JM4YHaOfNU4t7M?si=3IUGymooQdSweKgTa1Q-Cw" target="_blank" rel="noopener noreferrer">Running at First Light</a> evolved out of this having tried running to the Marconi Union album: ‘<a href="https://marconiunion.bandcamp.com/album/weightless-ambient-transmissions-vol-2" target="_blank" rel="noopener noreferrer">Weightless</a>’. The way the ambient sounds drifted into the background allowing me to focus more on my form and breathing had a massive impact on my running. The playlist is also great for <a href="https://www.youtube.com/user/yogawithadriene" target="_blank" rel="noopener noreferrer">yoga</a> and meditation, as well as a good candidate for those of you who require calm, quiet focus, to get work done from home.</p>
<p><a href="https://open.spotify.com/playlist/1pIPXwAnxoP4InxmqxIJFr?si=hm4e3xIbQiuO-htz49hWpg" target="_blank" rel="noopener noreferrer">Electric Miles</a> is my favourite playlist; exploring, arguably Miles Davis&#8217; greatest and most experimental period. Starting with the epic 33 minute ‘<a href="https://en.wikipedia.org/wiki/Circle_in_the_Round" target="_blank" rel="noopener noreferrer">Circle in the Round</a>’; the playlist traverses five prolific years from 1968 to 1972, taking in such archetypal examples of Jazz Fusion as ‘<a href="https://en.wikipedia.org/wiki/In_a_Silent_Way" target="_blank" rel="noopener noreferrer">In a Silent Way</a>’ and ‘<a href="https://en.wikipedia.org/wiki/Bitches_Brew" target="_blank" rel="noopener noreferrer">Bitches Brew</a>’. Make some coffee, turn the lights down low, and lose yourself with Miles.</p>
<p>Sticking with Jazz, <a href="https://open.spotify.com/playlist/020jXEbPNEg4kIKMGNTWGB?si=98-HKN4rRoO_aZc95TpFAA" target="_blank" rel="noopener noreferrer">In a Silent Way</a> is a contemplative mix of late night jazz to be enjoyed over dinner or with a glass of wine on a spring evening.</p>
<p>Finally, <a href="https://open.spotify.com/playlist/0ltCPVSXt6vzo0WJytOg55?si=GLKldMjeS9Cn4-iHtTUeVQ" target="_blank" rel="noopener noreferrer">(A) Spoonful of Disney</a> is perfect for the young at heart; sing along with and lighten the mood in these dark, sobering times.</p>
<p>You can find all of my <a href="https://open.spotify.com/user/james_michie?si=2KDd8nxUQky_n238In7k9Q" target="_blank" rel="noopener noreferrer">playlists</a> on Spotify.</p>
<p><strong>Other people’s playlists…</strong></p>
<p>One of the features of Spotify that I have enjoyed the most since I signed up is the rich network of music fans and artists who create and share playlists. Here are some playlists made by others that hit the spot.</p>
<p>I’ve been a fan of <a href="https://en.wikipedia.org/wiki/Merlin_Mann" target="_blank" rel="noopener noreferrer">Merlin Mann</a> for some time. Most people know him as the <a href="http://www.43folders.com/izero" target="_blank" rel="noopener noreferrer">Inbox Zero</a> guy. That seems like such a long time ago! He is, now, better known for his many <a href="http://www.merlinmann.com" target="_blank" rel="noopener noreferrer">podcasts</a>, one of which I have listed below. He is a prolific music fan and the playlist: <a href="https://open.spotify.com/playlist/7HOQE77VU6379a9fvbyRDi?si=goZoJV6QQxGudgyOrGNqvw" target="_blank" rel="noopener noreferrer">Merlin’s World of Music</a> covers an extensive range of musical genres from the 60s through to the 00s. While there are a number of well known tracks, a significant portion of the playlist is made up of deep cuts and lesser known tunes.</p>
<p>I’m also a huge fan of electronic music; particularly that of Kraftwerk and Aphex Twin. This <a href="https://open.spotify.com/playlist/0R9cJaxR4Tas34bbC96DSS?si=pIKoduO6T1KNILVqyxZAHA" target="_blank" rel="noopener noreferrer">playlist</a> by <a href="https://pitchfork.com" target="_blank" rel="noopener noreferrer">Pitchfork</a> founder <a href="https://open.spotify.com/user/1243191961?si=GxePXvvKRVa7OT0NP4CxlA" target="_blank" rel="noopener noreferrer">Ryan Schreiber</a> highlights Richard David James&#8217; piano playing. This is another good pick if you need to find focus when working from home. Also, if you love the 80s, Schreiber’s <a href="https://open.spotify.com/playlist/7xwOIlQ6HvxTWYRguttqap?si=2jcwHwlkQwem4K9bp3R_8g" target="_blank" rel="noopener noreferrer">Poolside &#8217;86</a> mix is ab-fab!</p>
<p>In hist most recent <a href="https://mailchi.mp/austinkleon/stay-home-make-zines?e=9a8de1427c" target="_blank" rel="noopener noreferrer">newsletter</a>, <a href="https://austinkleon.com" target="_blank" rel="noopener noreferrer">Austin Kleon</a> shared a fantastic series of “epic yearly survey playlists” by <a href="http://www.fluxblog.org" target="_blank" rel="noopener noreferrer">Fluxblog</a>. We started with <a href="https://open.spotify.com/playlist/5qWJw1HL5x5BDyXnvztNWv?si=QI2b4rs4QmeJxLfptKRjmA" target="_blank" rel="noopener noreferrer">1979</a> (the year I was born) on Friday. We are now part way through <a href="https://open.spotify.com/playlist/6cBVxkS89c9V75OOXfIr2f?si=2wcntnQKRoe3rzHnq60V7g" target="_blank" rel="noopener noreferrer">1980</a>. They are beautifully curated, seamlessly transitioning between moods and genres.</p>
<p><strong>And some podcasts…</strong></p>
<p>When I discovered the podcast <a href="http://strongsongspodcast.com" target="_blank" rel="noopener noreferrer">Strong Songs</a>, I was blown away. Kirk Hamilton’s analysis of the ‘strong songs’ he breaks down is deep and intricate. As a musician himself, he directs each track, exploring the nuances of melody, timing, key changes, musicianship and lyricism. To get started, I recommend the following episodes:</p>
<ul>
<li>“<a href="http://strongsongspodcast.com/bohemian-rhapsody-by-queen" target="_blank" rel="noopener noreferrer">Bohemian Rhapsody</a>” by Queen</li>
<li>“<a href="http://strongsongspodcast.com/moanin-by-art-blakey-and-the-jazz-messengers" target="_blank" rel="noopener noreferrer">Moanin&#8217;</a>” by Art Blakey</li>
<li>“<a href="http://strongsongspodcast.com/stairway-to-heaven-by-led-zeppelin" target="_blank" rel="noopener noreferrer">Stairway to Heaven</a>” by Led Zeppelin</li>
</ul>
<p>There is also a Spotify <a href="https://open.spotify.com/playlist/5d9ym1sUymGoySMXOw3zbZ?si=V3xGAB3CTi2mn9SSYeAh5Q" target="_blank" rel="noopener noreferrer">playlist</a> of the songs from season one of the podcast.</p>
<p>The next two podcasts feature the Labour politician <a href="https://www.edmiliband.org.uk/about/" target="_blank" rel="noopener noreferrer">Ed Miliband</a> and radio presenter <a href="https://en.wikipedia.org/wiki/Geoff_Lloyd" target="_blank" rel="noopener noreferrer">Geoff Lloyd</a>. The first, <a href="https://www.cheerfulpodcast.com/reasons-to-be-cheerful-ed-miliband-geoff-lloyd" target="_blank" rel="noopener noreferrer">Reasons to be Cheerful </a> is a ‘podcast about ideas’. Started in September 2017, the podcast explores a diverse range of ideas that could help us tackle the biggest problems facing the world today. Their guests include experts, campaigners, academics and politicians from across the globe. It is thought provoking and a fantastic way to stay informed.</p>
<p>In addition to this, Ed and Geoff recently launched a spin-off show: <a href="https://www.cheerfulpodcast.com/cheerful-book-club" target="_blank" rel="noopener noreferrer">Cheerful Book Club</a>. Each week they interview an author about their writing and their lives.</p>
<p>Finally, <a href="http://5by5.tv/b2w" target="_blank" rel="noopener noreferrer">Back to Work</a> with <a href="http://benjamin.org" target="_blank" rel="noopener noreferrer">Dan Benjamin</a> and the aforementioned Merlin Mann is the original productivity podcast. I have listened to every single episode since the show launched in January 2011. Their chemistry is fantastic, and the podcast has remained fresh, covering topics as broad as project management, smart-home devices and parenting. You can jump right in or if you want to dip into the back catalogue, I recommend episodes <a href="http://5by5.tv/b2w/1" target="_blank" rel="noopener noreferrer">#1</a>, <a href="http://5by5.tv/b2w/5" target="_blank" rel="noopener noreferrer">#5</a>, <a href="http://5by5.tv/b2w/7" target="_blank" rel="noopener noreferrer">#7</a> and <a href="http://5by5.tv/b2w/9" target="_blank" rel="noopener noreferrer">#9</a> which introduce some of the long running themes and bits that have become an integral part of the show.</p>
<p>&#8212;</p>
<p>I hope that you find something in here that helps you navigate the coming weeks as we continue to face up to the Covid-19 pandemic. <strong>Stay strong!</strong></p>
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		<link>https://jamesmichie.com/blog/2019/06/20332/</link>
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		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Sun, 09 Jun 2019 12:29:53 +0000</pubDate>
				<category><![CDATA[Status]]></category>
		<category><![CDATA[altar]]></category>
		<category><![CDATA[bexhill-on-sea]]></category>
		<category><![CDATA[de la warr pavilion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[spotify]]></category>
		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=20332</guid>

					<description><![CDATA[Taken at the half way point of my morning run… 14.04 km &#8211; 1:19:00 min &#8211; 5’37&#8243; pace 🎵 = Altar on Spotify. Launched in April, with the first edition curated by Four Tet, this has been on near constant rotation.]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter wp-image-20337 size-full" src="https://jamesmichie.com/blog/wp-content/uploads/2019/06/De-La-Warr-Pavilion.jpg" alt="De La Warr Pavilion" width="4474" height="1919" srcset="https://jamesmichie.com/blog/wp-content/uploads/2019/06/De-La-Warr-Pavilion.jpg 4474w, https://jamesmichie.com/blog/wp-content/uploads/2019/06/De-La-Warr-Pavilion-300x129.jpg 300w, https://jamesmichie.com/blog/wp-content/uploads/2019/06/De-La-Warr-Pavilion-768x329.jpg 768w, https://jamesmichie.com/blog/wp-content/uploads/2019/06/De-La-Warr-Pavilion-700x300.jpg 700w" sizes="auto, (max-width: 4474px) 100vw, 4474px" /></p>
<p>Taken at the <a href="https://www.dlwp.com/about-us/" target="_blank" rel="noopener noreferrer">half way point</a> of my morning run…</p>
<ul>
<li>14.04 km &#8211; 1:19:00 min &#8211; 5’37&#8243; pace</li>
</ul>
<p>🎵 = <a href="https://open.spotify.com/playlist/37i9dQZF1DXa71eg5j9dKZ?si=GQE-mZ49Ra2jxeWoDrp2OA" target="_blank" rel="noopener noreferrer">Altar</a> on Spotify. Launched in April, with the first edition curated by <a href="https://en.wikipedia.org/wiki/Four_Tet" target="_blank" rel="noopener noreferrer">Four Tet</a>, this has been on near constant rotation.</p>
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		<link>https://jamesmichie.com/blog/2019/01/20281/</link>
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		<dc:creator><![CDATA[James Michie]]></dc:creator>
		<pubDate>Sun, 13 Jan 2019 15:46:29 +0000</pubDate>
				<category><![CDATA[Status]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[footnotes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[music]]></category>
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		<category><![CDATA[vybarr cregan-reid]]></category>
		<guid isPermaLink="false">https://jamesmichie.com/blog/?p=20281</guid>

					<description><![CDATA[Fantastic run this morning. The air was fresh and crisp and I kept a consistent pace throughout. Not my quickest time but not far off my average: 10.03 km &#8211; 56:40 min &#8211; 5&#8217;38&#8221; pace My current goal (after reading Footnotes) is to run without music. Today, I ran the first five kilometres with music at &#8230; <a href="https://jamesmichie.com/blog/2019/01/20281/" class="more-link">Continue reading <span class="screen-reader-text"></span></a>]]></description>
										<content:encoded><![CDATA[<p>Fantastic run this morning. The air was fresh and crisp and I kept a consistent pace throughout. Not my quickest time but not far off my average:</p>
<p style="padding-left: 30px;">10.03 km &#8211; 56:40 min &#8211; 5&#8217;38&#8221; pace</p>
<p>My current goal (after reading <a href="https://www.amazon.co.uk/Footnotes-How-Running-Makes-Human-ebook/dp/B019CGY0G2/" target="_blank" rel="noopener">Footnotes</a>) is to run without music.</p>
<p>Today, I ran the first five kilometres with music at half my normal volume; and the second five kilometres with it at less than a quarter of my normal volume. No impact on my pace and I was even more aware of the world around me&#8230;</p>
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